What you'll learn

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Description

Hi, Dr Richa Saxena (MD) this side. I am an obstetrician gynecologist by profession. As an obstetrician gynecologist, I want to ensure that you enter your pregnancy with optimal health as well as remain healthy throughout your pregnancy. I don’t want you to suffer in silence. Instead, talk to a woman doctor about your pregnancy-related issues.

Pregnancy is not an illness, but a physiological condition. I consider it as a miracle of nature, a blessing to you from the heavens above. Therefore, your daily lifestyle including what you eat, what you do and what you think plays an important role in making your pregnancy healthy. Nutrition plays an especially important role in moulding your pregnancy.

You can take control of common pregnancy ailments using proper dietary habits, changes, and regulations. Dietary changes are also important for dealing with two most important medical conditions encountered during pregnancy: diabetes and anemia.

With the aim of educating and guiding you throughout your pregnancy, I bring to you this pregnancy wellness and care workshop, comprising of 7 sessions, extending over 3-4 hours. Taking this workshop is likely to optimise not only your health, but also your baby’s health. In session 1, I shall be discussing about 5 power tips towards a healthy pregnancy. In session 2, I shall be discussing A to Z terminology related to pregnancy care. In session 3, I shall be talking about taking control of common pregnancy ailments, such as morning sickness/ constipation/abdominal pain/ abdominal bloating, gas, etc. Gestational diabetes is discussed in details in session 4 and 5. Session 6 discusses anemia in pregnancy. There shall also be a special session in the end, session 7, giving you guidance regarding planning your labour with emphasis on natural childbirth versus cesarean delivery. As a token of appreciation for attending this workshop, there is a special bonus section, which has been included for free in this course. There are various resources in this bonus section, which you can utilise to have a healthy and happy pregnancy. Wishing you a happy and a healthy pregnancy in advance. Take good care of yourself.

About the Program Creator:

Dr. Richa Saxena, Obstetrician Gynecologist

Obstetrician gynecologist

Dr Richa Saxena (MD OBGYN) is an obstetrician gynaecologist by profession, having an academic experience of 1.5 decades. She is a keen promoter of women’s health and has taken several educational sessions for spreading awareness related to several issues pertaining to woman’s health. She has authored several books in the subject of obstetrics and gynaecology for postgraduate students. She has started an online initiative, “let’s talk woman’s health” to address various health related issues being faced by women. For more details about her, kindly visit her website, www.drrichasaxena.com.

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